Chopped Chicken Salad

  |  in Blog, General, Healthy Recipes, UncategorizedNo Comments

Some fast-food salads are calorie monsters, but this tasty, make-at-home version is light and healthy.

Ingredients: 
– 3 Tbsp red wine vinegar
– 2 Tbsp extra virgin olive oil
– 2 tsp Dijon mustard
– 8 c spring mix with herbs (about 8 oz)
– 4 lg hard boiled eggs, peeled and quartered
– 1 small cucumber, sliced
– 1 1/2 cup chopped rotisserie chicken (about 8 oz)
– 1/3 cup chopped red onion

1. Whisk together vinegar, oil, mustard, and 1/4 tsp each salt and pepper in serving bowl.

2. Add remaining ingredients and toss gently to combine.

3. Serve salad in bowls and enjoy!

Servings: 4
Nutrition (per serving): 276 calories, 24 g protein, 6 g carb, 2 g fiber, 16.5 g fat, 3.5 g sat fat, 333 mg sodium.

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