recipe

Curried Chicken Pitas

  |  in Blog, Healthy RecipesNo Comments

Cranberries and pear are sweet counterpoints in this tangy curried chicken salad. Toasted sliced almonds add a nutty crunch.

4 servings | Active Time: 15 minutes | Total Time: 15 minutes

Ingredients

  • · 6 tablespoons nonfat plain yogurt
  • · 1/4 cup low-fat mayonnaise
  • · 1 tablespoon curry powder
  • · 2 cups cooked, cubed chicken breast (see Tip)
  • · 1 ripe but firm pear, diced
  • · 1 stalk celery, finely diced
  • · 1/2 cup dried cranberries
  • · 1/4 cup sliced or slivered almonds, toasted (see Tip)
  • · 4  4- to 5-inch whole-wheat pita breads, cut in half
  • · 2 cups sprouts

Preparation

  1. Combine yogurt, mayonnaise and curry powder in a large bowl. Add chicken, pear, celery, cranberries and almonds; toss to combine.
  2. Fill each pita half with 1/2 cup chicken salad and 1/4 cup sprouts.

http://www.eatingwell.com/recipes/curried_chicken_pitas.html

From EatingWell:  September/October 2009

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