Click the link for our Group Fitness Schedule
Cardio, Lift & Tone: Burn some calories with this high intensity one hour workout! We combine different types of cardio exercises adding strength training and resistance moves for arm, leg and core toning. We use everything from weights, bands and the stability ball. Don’t be afraid to try something new!
Instructor: Melanie Schmidt Level 2-3
*Classes are subject to change throughout the year.
Classes are FREE to all InCharge Members!
Non – Members = $7 per class
Punch Cards Available:
6 classes for $30 or 10 classes for $45