InCharge Fitness Center in Bemidji empowers individuals to be
in charge of their own healthy lifestyle!
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InCharge Fitness CenterInCharge Fitness Center is based around the concepts of personal attention, accountability and a comfortable atmosphere. Our equipment is setup in small rooms which benefits those who are intimidated from others watching them or who are new to exercise.
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Corporate Wellness ProgramIn the last ten years, healthcare costs have escalated to out of control proportions. Healthcare cost projections show a 10-15% increase in costs per year. Employers contribute 1.3 trillion per year in the United States in health care to their employees.
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Activity & Food TrackerMyFitnessPal is a company which offers an extremely useful activity and food tracker that provides you with the tools and support you may need to achieve and maintain your weight loss goals. Best of all, everything on their site is FREE! We encourage you to give it a try.
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Our BlogCheck our InCharge Fitness Center blog! Every week we add fitness, nutrition and motivation tips along with healthy recipes and articles related to wellness. We want you to succeed and give you the support that will keep you going! You can even log into our website with your Facebook account to leave comments.
